Legion Orthopedics

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Insole materials – Legion Orthopedics

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The materials used on the insoles define the level of cushioning and comfort. Read more

Selecting flat insoles – how

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These can be an easy task once you know your shoes and needs. Read more

Foot pain relief – how

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It is necessary to know precisely where your feet hurt, to ease your foot from aching. Some common points of pain are on the heel area, arch and ball of the foot. The Heel pain or Arch pain – may be caused by plantar fasciitis, an inflammation of a muscle or band that connects the […] Read more

Custom size insoles – how to draw a template and order

An easy way to get your insoles with the correct size, width and shape are by drawing a tracing of the contour of the removable insole or the shoe on a piece of paper. All you need is a pen or pencil, a piece of paper, a ruler or metric tape, your footwear and a […] Read more